Okanagan Yoga Retreats - What are we up to today?

We believe that yoga is for everyone, and that everyone can benefit from a practice that teaches us how to; . 🌱Slow down 🌱Be present 🌱Intentionally calm and still self-limiting beliefs 🌱Develop practices that cultivate compassion and resiliency ☀️ On retreat, yoga and meditation practices are ultimately customized to the unique needs of the group. From gentle and restorative, strength, centering, injury education or healing practices, this is yoga designed to not only be fun, but also to inspire you to continue to build a practice for life. ☀️ We still have a few spaces left in our Kelowna retreat Jun 21 - 23 at @manteoresort & @eldoradokelowna. Details via link in profile. 🙏🏼 . . . #okanaganyogaretreats #okanaganyoga #kelownayoga #allheartnofilter

Ummm... can someone please wake me up when it’s retreat season? #winterimoveryou Two retreats already sold out, but still a few spots open in our first ever retreat in Kelowna at the amazing @eldoradokelowna and @manteoresort. Yes, two resorts!!! Sunshine and savasana await. But don’t YOU wait! Book soon. 😘 Link to all the details and registration in profile. . . . Pictured - Sunset yoga on the rooftop of the Eldorado ☀️ #kelownayogaretreats #okanaganyogaretreats #kelownayoga #tourismkelowna #canadayoga

Sisters. 💛 Together we pour our whole hearts into our yoga retreats. And now we have hundreds of ‘sisters’ all across Canada! Join us in 2019. Registration opened last Saturday, it was a great first weekend. Our retreats sell out fast. We only have 5 spots left in our June retreat at Predator Ridge Resort. Sign up early. ~Shauna #okanaganyogaretreats #allheartnofilter

Registration is OPEN for summer 2019 💛. This year, we are at two (well actually three) of the Okanagan’s best Resorts! Join us in Kelowna at @manteoresort & @eldoradokelowna and of course, we are back at @predatorridge. Yoga & meditation. Mountains, sunshine and lakeside savasana. 💛. Link in profile. . . . #okanaganyogaretreats #sunshineandsavasana #allheartnofilter #predatorridge #hoteleldorado #lifeinapostcard

All heart, no filter. The theme for my 2019 retreats. Step into who you are more fiercely than ever. We can strive to be better, to do better, when we become deeply connected, and unapologetic, for who we are. Maybe you’ve forgotten who she is, maybe she’s lost her way, maybe your afraid of what others will think of her. Or maybe you know exactly who she is and are ready to let her lead cause she’s f*^%ing awesome. Let’s go. All heart, no filter. Retreat dates are up on the website (link in profile), registration opens this Saturday. I can’t wait. This summer is going to be better than ever. ~Shauna - - - #okanaganyogaretreats #allheartnofilter #letsgo #predatorridge #manteoresort #hoteleldorado #kelownayogaretreats

Pssst ... been on retreat with us before? Check your in-boxes ... . . . #okanaganyogaretreats #allheartnofilter #summer2019 #betterthanever

Expect to see more of this guy on retreat in 2019! We had so much fun (and booty burn!) with @klanouette at our Ultimate Yoga & Fitness Retreat this weekend, how can we not bring him back?!?! 💛🔥💛 . . . . #feeltheburn #stretchfordays #okanaganyogaretreats #allheartnofilter

Don’t mind us, we’re just hiking along, hangin with the trees. ~ Such an amazing, exhilarating retreat this weekend with some very adventurous yogis! . . . . #okanaganyogaretreats #playinginthemountains #goplayoutside #theultimateretreat

One of the best things - spending time with interesting, strong, vulnerable, funny, smart, courageous women. The beautiful @aleenamc @aleenabuddhabeatsyoga truly inspiring. 💛 If you ever want an incredible wine/ yoga/ live music experience at a winery in the Okanagan, Aleena is your girl. So grateful you and your Mom joined us last weekend. #okanaganyogi #okanaganyogaretreats

Eagle 🦅 seems appropriate up here. #predatorridge #okanaganyogaretreats

There is always room in the heart for one more friend. 💛 . . . #leadwithyourheart #allheartnofilter #okanaganyogaretreats #sisterhood

Mornings with this guy (and several hundred thousand of his friends) 😉☀️💛.

The sun 🙏🏼☀️. We have been missing our Surya’s kisses these past few weeks. So very grateful to have her back. See you on the Ridge this weekend!!! #okanaganyogaretreats

Retreat days that end perfectly. ☀️#okanaganyogaretreats . . . #predatorridgeresort #okanaganlove #vernonbc

Probably saying something dirty. 😉 - - - #icanthelpmyself #okanaganyogaretreats #naughtyyogi #allheartnofilter

Actually, yes, it is all in the details. 💛#okanaganyogaretreats #sunshineandsavasana #leadwithyourheart

Easy does it. 💛 We’ve had two spots open up for our sold out June 15 - 17 retreat at @predatorridge. Message for details if you need some of this. ☀️👯‍♀️🍷 They won’t last!!! - - - - #okanaganyogaretreats #okanaganlove #sunshineandsavasana #peaceinthismoment #leadwithyourheart

So today was alright. 💛 - - - #okanaganyogaretreats #holdmyleg #exhale #heartcentered #okanaganyoga #oneyoga @ryanleier @oneyogalions

I’m in Vancouver this weekend and oh, spring!!! It’s all around. Spring just feels so good, both physically and symbolically. And it’s Easter weekend - a beautiful holiday to remind ourselves that love is our highest purpose and with each breath, a new beginning is possible. 🌱 We only have a few spots left for 2018 retreats. This summer, we lead with our hearts. Join us. 💜 August 31 - Sep 2 w/ @shaunanyrose.yoga 🌱 5 spots left Sep 14 - 16 w/ Shauna & @klanouette 🌱 6 spots left Register: Link in profile. Happy Easter. Love, Shauna - - - #okanaganyogaretreats #okanaganlove #sunshineandsavasana #leadwithyourheart

The most important relationship we have is the one we have with ourselves. Love your people. But love your Self more. ❤️ - - - #okanaganyogaretreats #loveyou #leadwithyourheart #sunshineandsavasana