Retreat Itinerary - Manteo Beach Resort
Yoga, meditation, sunshine and savasana. Here's how our days will be. (Times may be subject to slight changes).
For class descriptions - CLICK HERE.
- 4PM CHECK IN at Manteo Beach Resort
- 4:30PM Intro to Meditation & Gentle Yoga, Eldorado Hotel Rooftop Deck
- 6PM Happy Hour at Shauna & Kristie's Villa
- 7:30PM Farm-to-Table dinner at the Manteo
- 8AM Rise & Shine Vinyasa Flow and Meditation, Eldorado Hotel Rooftop Deck
- 9:45AM Breakfast in the Sun Room at the El
- NOON 1hr Integrated Study
- 1PM -4PM FREE TIME
- 4:30PM Restorative Yoga & Yoga Nidra, Sun Room OR Rooftop Deck at the El
- 7:30PM Farm-to-table dinner in the Sun Room at the El
- 8AM Rise & Shine Vinyasa Flow and Meditation, Eldorado Rooftop Deck
- 9:45AM Breakfast in the Lake Room at the El
- 11AM Check-out and Namaste